• slider-new2014-2
  • slider-new2014-6
  • slider-new2014-4
  • slider-new2014-3
  • slider-new2014-1

10 minute Fat burner – Workout

 

 

Hello All…

 

Just update, Nearly finished with building the top rig for truck..
Had it all up and running today and tested with a few chin ups..
A few tweaks to go, then I have to start testing workouts before I start with clients.
So in 2013 I will be starting weekly workouts for small groups..
I’ll keep you all posted..

 

Christmas is catching up us very quickly now. Only a few weeks to go,
so I have made up a quick 10 minute fat burner work out.
Very easy to do and all bodyweight exercises..

 

 

Just ‘Right click on image” and save, then upload on to your smartphone.. Or print it out..

 

 

 

 

 

Until next time…

 

‘Learn to Love that Burn’
๐Ÿ™‚

Jason



Facebook

YouTube

Google Plus

Follow Me on Pinterest
  • The ultimate 30 day butt challenge - The Trainers Edge

    Pinned: 30 Aug 2013
  • Peanut Butter Cookies made with Oatmeal No Flour

    Pinned: 26 Aug 2013
  • Afterburner Finisher no.6 - The Trainers Edge

    Pinned: 22 Aug 2013
  • This July, donโ€™t get in a snack time rut. Here are 31 tasty and inventive high-protein snacks โ€” one for every day of the month!

    Pinned: 20 Aug 2013
  • Kettlebell Burn Matrix workout 17082013 - The Trainers Edge

    Pinned: 17 Aug 2013
  • Kettlebell Burn Matrix workout 17082013 - The Trainers Edge

    Pinned: 17 Aug 2013