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2 more ‘Morning Wake-ups’ Routines


Hi All…

Just like to wish everyone a Happy New Year and Lets hope 2014 will be a good year for Everyone..

Anyways Just like to share 2 more ‘Morning Wake ups’ Routines..

I Shall upload 2 more later on, So you can have 10 complete ‘Morning’ routines…


After I uploaded these, then I will start to share with you all a ‘Daily workout’

Which I will release at beginning of week so you can perform the workout as many times as you like for that week before you can move onto a completely New routine.


More on this very Soon…

But here are 2 more ‘Morning wake ups’

These are as the name suggests are to be performed in the Morning,… But you can really Perform them at any time of day











Just ‘Right Click” and Save image as to your computer and then upload it to your smartphone,
To take anywhere…


In the meantime if you could hit the Like button I’d really appreciate it


Also Feel free to LIKE us on facebook! https://www.facebook.com/TheTrainersEdge.Exeter


That’s all for now..


 KMF  ” Keep moving Forward’