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Monthly Archives: March 2015

4 Week Fat Loss Program NOW online to BUY……

    Hi..   I like to announce That My 4 Week Fat Loss Program   Is NOW Available to Buy....   Please Click on the Link for more Information....       // Buy this on Selz Selz powering ecommerce websites...

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The Best Core Strength Exercise For Runners, Period!

    Hi all...   I’ve recently Been training with a new Client and She is really serious into running 5K, 10K and higher. So I have included a single exercise here that will immediately improve her and your running performance and enhance your fitness to the next level.       If you want to dominate your competition or old times then keep on reading....   Muscle strengthening exercises for runners are an absolute must if you intend on being competitive. Whether or not you run for competition or recreation you cannot expect to do well and prolong your abilities without the implementation of smart and effective strengt...

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    Pinned: 30 Aug 2013
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    Pinned: 20 Aug 2013
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  • Kettlebell Burn Matrix workout 17082013 - The Trainers Edge

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