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Monthly Archives: April 2016

HAVE YOU GIVEN UP?

  HAVE YOU GIVEN UP?   Do you lack motivation?   Have you seen any results ?   Are you missing gym sessions?   Do you need more support?           DON'T GIVE UP    It’s no secret that the majority of people just aren’t happy with their body shape, and it’s no surprise because there’s a lot of misinformation out there about dieting, toning and getting the transformation you’re looking for. There are so many people out there yo-yo dieting, starting a new fitness plan but then going back to the same (if not worse) the next time around. As a Body Transformation Expert in Exeter, I do ...

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