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Monthly Archives: May 2016

IT’S COMPETITION TIME

  Hi all..... It's COMPETITION TIME......   It’s Fun and easy! 
Here's a chance to win an entire 4 weeks of Training programme for you or a friend. 
 Follow these simple steps and you're in the draw:

     1. Take a shot of The Trainers Edge truck where ever you spot it.

   2. Post the photo on Facebook and Tag @jason.depaoli or @TheTrainersEdge.Exeter   And Instagram @jasondepaoli_pt or @thetrainersedge_uk 
   And then you’re in the draw to WIN FREE 4 weeks of Training.   SEE IMAGE BELOW   Program includes Strength and power work to fire up your metabolism to get you star...

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“Get Strong & Lean Once and for All” Coaching Session

  > > Get Strong & Lean Once and for All < <     It’s no secret that the majority of people just aren’t happy with their body shape, and it’s no surprise because there’s a lot of misinformation out there about dieting, toning and getting the transformation you’re looking for.       Most people "lie" to themselves when they think about how much weight they'd like to lose. They say “I'd like to lose 15 or 20 pounds.”   But, when we get 60 pounds over-weight or more, 20 pounds is barely noticeable (which is one of the reasons why we tend to keep gaining weight - adding another five pounds is hard to n...

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  • The ultimate 30 day butt challenge - The Trainers Edge

    Pinned: 30 Aug 2013
  • Peanut Butter Cookies made with Oatmeal No Flour

    Pinned: 26 Aug 2013
  • Afterburner Finisher no.6 - The Trainers Edge

    Pinned: 22 Aug 2013
  • This July, don’t get in a snack time rut. Here are 31 tasty and inventive high-protein snacks — one for every day of the month!

    Pinned: 20 Aug 2013
  • Kettlebell Burn Matrix workout 17082013 - The Trainers Edge

    Pinned: 17 Aug 2013
  • Kettlebell Burn Matrix workout 17082013 - The Trainers Edge

    Pinned: 17 Aug 2013
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