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Monthly Archives: May 2016
IT’S COMPETITION TIME
Hi all.....
It's COMPETITION TIME......
It’s Fun and easy!
Here's a chance to win an entire 4 weeks of Training programme for you or a friend.
Follow these simple steps and you're in the draw:
1. Take a shot of The Trainers Edge truck where ever you spot it.
2. Post the photo on Facebook and Tag @jason.depaoli or @TheTrainersEdge.Exeter
And Instagram @jasondepaoli_pt or @thetrainersedge_uk
And then you’re in the draw to WIN FREE 4 weeks of Training.
SEE IMAGE BELOW
Program includes Strength and power work to fire up your metabolism to get you star...
Read More
“Get Strong & Lean Once and for All” Coaching Session
> > Get Strong & Lean Once and for All < <
It’s no secret that the majority of people just aren’t happy with their body shape, and it’s no surprise because there’s a lot of misinformation out there about dieting, toning and getting the transformation you’re looking for.
Most people "lie" to themselves when they think about how much weight they'd like to lose. They say “I'd like to lose 15 or 20 pounds.”
But, when we get 60 pounds over-weight or more, 20 pounds is barely noticeable (which is one of the reasons why we tend to keep gaining weight - adding another five pounds is hard to n...