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Category Archives: weekly workouts
A Christmas workout From The Trainers Edge
Hi there Everyone....
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I'd like to start off with Thanks to the many people that has messaged me in Support of my last Blog Post...
I'm Not Going to go into it Right now, (I will later, As I have some very interesting Info to say)
But With all the support I have had over the Last Year, I wish to give something Back this Christmas Holiday.
So Not only (For the Third Year) I shall put on here my '12 Days to Christmas Workout'
But also to give you a chance to download my Ebook For FREE......
-------------------------------------------------
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Firstly here is my Christmas Workout you can do anywhere as it's all bodyweight and it great for...
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TTE Weekly Workout routine: 0050
Hi..
Sorry for being late again..
but Okay you week 50 routine is below.
Enjoy
Please check it out my Ski fit facebook page,
The Link …… https://www.facebook.com/Fit2Ski
—————————————–
Also Just to announce that I have gathered up the past 12 weeks of 30 minute workouts into 1 ebook pdf.
This will be available Free to all my new clients…
Plus anyone that contacts me directly..
In this ebook there are the 12 weeks worth of FREE workouts, PLUS extra nutrition and fitness tips that is not in my other FREE ebook
â...
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TTE Weekly Workout routine: 0049
Hi..
I managed to get this weeks routine up early this week..:)
But only a few weeks to go before the end of this 52 week routines..
I have more ideas for next year 2015, with stuff like online 6 and 12 week training programs,
But Not like 'every other trainer' as i seem to find and hear that there are mostly the same,
Ie, these trainers get their programs from the internet and then charge you for them, without any
personalisation to you.. Mine will be different...
That why it is taking me more time to get ready..
But a little taster or what I can do is my..
4 Week fat loss workout e book…
It will be on sale very soon…
...
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TTE Weekly Workout routine: 0048
Hi..
Again So sorry that this weeks workout is a day late, been mega busy... Yet again
But Just a nice reminder my
4 Week fat loss workout e book…
It will be on sale very soon…
Week 48 is now available for your sweating enjoyment. I am thinking for week 52 giving away some sort of online training package keep an eye out for more details.
Enjoy
Also I have plans involving a Ski fit facebook page,
In which i will give you hints and tips to get ready for the ski season..
It’s going to be awesome….
Please check it out
The Link …… https://www.facebook.com/Fit2Ski
&nbs...
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TTE Weekly Workout routine: 0045
Hi..
So quickly before this weeks workout plan.
I have finished my
4 Week fat loss workout e book…
It will be on sale very soon…
So onto week 0045 This workout will be challenging and you’ll be doing a lot of Burpees. You had to know that with no Burpees last week they will be here this week
I know everyone Loves them so much…
Enjoy
Also I have plans involving a Ski fit facebook page,
In which i will give you hints and tips to get ready for the ski season..
It’s going to be awesome….
Please check it out
The Link …… https://www.facebook...
Read More
TTE Weekly Workout routine: 0043
Hi all..
Here we are again for this weeks number 43 in the weekly series…
Week 43 is going to be a bit of a though one, there are no easy movements here.
Also I have plans involving a Ski fit facebook page,
In which i will give you hints and tips to get ready for the ski season..
It’s going to be awesome….
Please check it out
The Link …… https://www.facebook.com/Fit2Ski
Here is Week 0043 of your Daily 30 Minute workout.
Also Just to announce that I have gathered up the past 12 weeks of 30 minute workouts in...
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TTE Weekly Workout routine: 0042
Hi all..
Here we are again for this weeks number 42 in the weekly series…
Hope everyone had an amazing weekend, last week was more than a little hectic but still very productive.
This week I have another great full body workout to get your sweating, burning and working towards that body you want.
Â
Also I have plans involving a Ski fit facebook page,
Â
In which i will give you hints and tips to get ready for the ski season..
It’s going to be awesome….
Â
Please check it out
The Link …… https://www.facebook.com/Fit2Ski
Â
Here is Week 0042 of your Daily 30 Minute workout.
...
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TTE Weekly Workout routine: 0041
Hi all..
Here we are again for this weeks number 41 in the weekly series... Only another 11 weeks before the end of the year is here..
Time flies so fast...
For this week’s 30 Minute Workout as you go through the first cycle I’d like you to count out each rep for all of the exercises.Â
Once you complete circuit try to beat those numbers on your second run though...
Also I have plans involving a Ski fit facebook page,
Â
In which i will give you hints and tips to get ready for the ski season..
It’s going to be awesome….
Â
Please check it out
The Link …… https://www.facebook.com/Fit2Ski
...
Read More
TTE Weekly Workout routine: 0040
Hi all....
I give you three of my favourite exercises Squats, Push ups and Burpees…. I know, I know everyone hates burpees but you are hard pressed to find a better exercise for you.
Also I have plans involving a Ski fit facebook page,
Â
In which i will give you hints and tips to get ready for the ski season..
It’s going to be awesome….
Â
Please check it out
The Link …… https://www.facebook.com/Fit2Ski
Â
Â
Here is Week 0040 of your Daily 30 Minute workout.
Also Just to announce that I have gathered up the past 12 weeks of 30 minute workouts into
1 ebook pdf.
T...
Read More
TTE Weekly Workout routine: 0039
Hi All....
Â
Week 0039 is going to be a very sweaty one as there are no isometric movements
Â
Also I have plans involving a Ski fit facebook page,
Â
In which i will give you hints and tips to get ready for the ski season..
It’s going to be awesome….
Â
Please check it out
The Link …… https://www.facebook.com/Fit2Ski
Here is Week 0039 of your Daily 30 Minute workout.
Also Just to announce that I have gathered up the past 12 weeks of 30 minute workouts into
1 ebook pdf.
This will be available Free to all my new clients…
Plus anyone that contacts me dir...