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Category Archives: weekly workouts

TTE Weekly Workout routine: 0038

  Hi all....   Week 0038 is going to focus on your legs primarily.   Also I have plans  involving a Ski fit facebook page,   In which i will give you hints and tips to get ready for the ski season.. It’s going to be awesome….   Please check it out The Link …… https://www.facebook.com/Fit2Ski     Here is Week 0038 of your Daily 30 Minute workout.       Also Just to announce that I have gathered up the past 12 weeks of 30 minute workouts into 1 ebook pdf. This will be available Free to all my new clients… Plus anyone that contacts me directly.. In this ebook there are ...

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TTE Weekly Workout routine: 0037

    Hi all...     Week 0037 is going to focus on some Isometric exercises (static position exercises).   Also I have plans  involving a Ski fit facebook page, In which i will give you hints and tips to get ready for the ski season.. It’s going to be awesome….   Please check it out The Link …… https://www.facebook.com/Fit2Ski       Here is Week 0037 of your Daily 30 Minute workout..         Also Just to announce that I have gathered up the past 12 weeks of 30 minute workouts into 1 ebook pdf. This will be available Free to all my new clients…...

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TTE Weekly Workout routine: 0036

    Hi All...   So I have worked out this weeks workout and it will be a variations on the good old Mountain climber.. This workout is perfect to lose the body weight FAST...   Also I may off mentioned this Before, But I am working on a complete 4 Week Fat Loss program.. Which really works.... This program will have nutrition advise as well and a Full meal plan plus Illustrated workouts for you to do.. This will be launched in a few weeks..     Also my plans are involving a Ski fit facebook page, In which i will give you hints and tips to get ready for the ski season.. It's going to be awesome.... The Link ...... https://www.f...

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TTE Weekly Workout routine: 0035

    Hi all...   I'm Going back to a more complete body workout this week. If you don't have a skipping rope or a place to skip replace them with front Jacks.     Here is Week 0035 of your Daily 30 Minute workout..         Also Just to announce that I have gathered up the past 12 weeks of 30 minute workouts into 1 ebook pdf. This will be available Free to all my new clients… Plus anyone that contacts me directly.. In this ebook there are the 12 weeks worth of FREE workouts, PLUS extra nutrition and fitness tips that is not in my other FREE ebook ’20 Fat touching Tips Tricks and Technique...

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TTE Weekly Workout routine: 0034

    Hi all...     I'm back on track with updating my weekly workout series.. Also I've been writing up some Fat Loss 4 week workouts, with diet help etc.. that I think I will sell for a modest Fee... That to come..     But..   This week is wholly a  1 Legged workout... well half of it at least. For round 1 do all the 1 Legged exercises on the right leg and for round 2 do all the exercises on the left leg.       Here is Week 0034 of your Daily 30 Minute workout..           Also Just to announce that I have gathered up the past 12 weeks of 30 minut...

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TTE Weekly Workout routine: 0033

    Hi all....   Many apologies for this massive delay on this weeks FREE workout... A few server or computer problems, So that i couldn't get online to post blogs...   Here is Week 0033 of your Daily 30 Minute workout..       Also Just to announce that I have gathered up the past 12 weeks of 30 minute workouts into 1 ebook pdf. This will be available Free to all my new clients… Plus anyone that contacts me directly.. In this ebook there are the 12 weeks worth of FREE workouts, PLUS extra nutrition and fitness tips that is not in my other FREE ebook ’20 Fat touching Tips Tricks and Techniques’ &nbs...

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TTE Weekly Workout routine: 0032

    Hi all...     BURPEES combos GALORE….! in Week 0032 I thought it was high time that the Burpee was given some proper attention...     Enjoy...   Here is Week 0032 of your Daily 30 Minute workout..             Also Just to announce that I have gathered up the past 12 weeks of 30 minute workouts into 1 ebook pdf. This will be available Free to all my new clients… Plus anyone that contacts me directly.. In this ebook there are the 12 weeks worth of FREE workouts, PLUS extra nutrition and fitness tips that is not in my other FREE ebook ’20 Fat touc...

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TTE Weekly Workout routine: 0031

    Hi all.. Sorry for being a little late  AGAIN.... With this weeks workout.... Just Been busy with Marketing myself and designing new leaflets, and Trying to gain new Leads..   Which is proving to be difficult with the gym I work out off... But Thats a long story for another Post... In the Rant Section..   Anyways....   Here is Week 0031 of your Daily 30 Minute workout..         Also Just to announce that I have gathered up the past 12 weeks of 30 minute workouts into 1 ebook pdf. This will be available Free to all my new clients… Plus anyone that contacts me directly.. In this...

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TTE Weekly Workout routine: 0030

    Hi all....       Before I start I like to mention about Personal training and some of the advantages of working with me.     Personal Training is a disciplined process toward success!   The procedure of personal training generates your very own strengths and capabilities. The experience you get will take you to an entire brand-new level of health and wellness. The advantages carry over to all elements of life. Individual Training is a collective process. Together we take advantage of your strengths and capabilities to accomplish meaningful objectives.     As your personal trainer, we will deal w...

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TTE Weekly Workout routine: 0029

    Hi all...     Here is this weeks Workout.. As All the workouts I have Published ( Which are All Free to download ) Can be used  at your convenience almost anywhere... With just a little bit of extra equipment you can easy squeeze this workout within 30 mins of your day...           These workouts are really a sample of what I can do for you as a personal 1 -1 trainer... And now that I have a third  Kettlebell cert.... Plus with an new qualification for Strength and Conditioning, (Which is only the beginning of my S&C journey)  and along with many other qualification, I can certainly help/guid...

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