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Kettle bell 101 workout.

Hi All

New Update today with a workout of the week..

I still Waiting to get my final rig to go on my truck.

When it’s here then I’ll be able to so some real good routines and to able to film them.


So I’ll be able to show the routines with the downloadable workouts.

This week back to Kettle bells, So What I’ve Made out is a 101 Routine,

Just a Basic Routine but a little more different than my last one..

But all still very good and Effective..

So here it is…



Hope you enjoy this workout..

Until next time


‘Learn to Love that Burn’