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Gallery

Here on this Page you will see Videos that I will upload from time to time, with either my workouts or videos with clients and any fitness tip or new “wacky” Exercises.

 

Photo Gallery

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  How we work


  • The Trainers Edge are Exeters based personal trainers, we’re completely mobile so we easily fit in with your lifestyle.

  • At The Trainers Edge We show ‘The EDGE Model’ as separate steps, one step easily flows to the next. In fact, they are connected,
    and can combine the steps to accomplish the learning objectives and goals for The very best way Learn proper technique and perform
    strength exercises (like Dead-lift, Squats and more advanced Exercises like using Kettlebells) so you get the fullest benefit and and more importantly stay safe.
  • After a fitness, nutritional, health and lifestyle assessment, a programme is designed and tailored to your goals. Regular fitness testing, assessments and coaching will help ensure your results last.
  • We’re happy to provide one-on-one or Small group Personal training.

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  • The ultimate 30 day butt challenge - The Trainers Edge

    Pinned: 30 Aug 2013
  • Peanut Butter Cookies made with Oatmeal No Flour

    Pinned: 26 Aug 2013
  • Afterburner Finisher no.6 - The Trainers Edge

    Pinned: 22 Aug 2013
  • This July, don’t get in a snack time rut. Here are 31 tasty and inventive high-protein snacks — one for every day of the month!

    Pinned: 20 Aug 2013
  • Kettlebell Burn Matrix workout 17082013 - The Trainers Edge

    Pinned: 17 Aug 2013
  • Kettlebell Burn Matrix workout 17082013 - The Trainers Edge

    Pinned: 17 Aug 2013