So next in my FREE workout routine you can download,
Is a really good Finisher…
This can be done at the end of any workout, ( If you feel up to it)
And stand alone routine if your tight for time..
Parts 2 and 3 of my – Beginner 3 day split – will be uploaded soon FREE for you to download.
Just ‘Right Click” and Save image as to your computer and then upload it to your smartphone,
To take anywhere…
That’s it for now..
‘Learn to Love that Burn’