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Packages

If you would like to meet up with Jason for a chat about your health, fitness and how personal training can help you simply book up a free 20min consultation to answer all your questions.
This can be also done via the phone where appropriate.
Starter Package
The Best Value Introduction To Personal Training Methods consisting of:

Single 30 minutes pre-consultation with body fat analysis, weight, BMI assessment and nutritional consultation
1 x 60 minute personal training sessions a week
A structured workout programme tailored to you to work through and progress your fitness. the next time you see Jason you will get a brand new one to progress you even further!
Diet advice to make sure you are eating the right foods to achieve your goals to keep you on track with healthy eating
30 minutes post-consultation with body fat analysis, weight and BMI assessment.

5 personal training sessions – £150

Advanced Package
Looking For More Than Just Your Regular Gym consisting of:

60 minutes pre-consultation with Fit Testing,body fat analysis, weight, BMI assessment and nutritional consultation
2 x 60 minute personal training sessions a week
Tailor made training plan to achieve your goals. the next time you see Jason you will get a brand new one to progress you even further!
Diet advice to make sure you are eating the right foods to achieve your goals to keep you on track with healthy eating
60 mins post consultation with Fit Testing, body fat analysis, weight and BMI assessment-

8 personal training sessions – Call for Prices

Elite Package
The Ultimate Training Package consisting of:

60 minutes pre-consultation with Fit Testing,body fat analysis, weight, BMI assessment and nutritional consultation
3 x 60 minute personal training sessions a week
Tailor made training plan to achieve your goals. the next time you see Jason you will get a brand new one to progress you even further!
Diet advice to make sure you are eating the right foods to achieve your goals to keep you on track with healthy eating
new techniques, Jason will show you exercises and routines that are new to you so you Like The TRX and Core 36bar..
60 mins post consultation with Fit Testing, body fat analysis, weight and BMI assessment

10 personal training sessions Call for Prices

Single and Home Packages

PT 1 session £35

Each Single PT Session Lasts 60 Minutes. A Great Option If You’re Looking For A Taster Into Personal Training Or Just A Top-Up To Your Regular Workouts.

Home workout plan £20

An Easy To Follow Home Workout Plan Designed for people that cannot access a gym and would like to try my methods from home.

CALL 07721 454081
To discuss your requirements with Jason today.

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