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TTE Weekly Workout routine: 0007

 

Hi all..

 

 

For your Daily  TTE Weekly Workout routine for week 0007.  I Have Written up the following workout for legs and Core , this one is sure to get your legs cooking.

 

 

You can modify as needed or to dial up the difficulty by adding weights or up the number of reps you complete or do both if your hard as Nails :).

 

 

30-min-WOW-0007

 

 

 

There we go….

 

Just ‘Right Click” and Save image as to your computer and then upload it to your smartphone,
To take anywhere…

 

In the meantime if you could hit the Like button I’d really appreciate it

 

Also Feel free to LIKE us on facebook! https://www.facebook.com/TheTrainersEdge.Exeter

 

That’s all for now..

 

 KMF  ” Keep moving Forward’

 

Enjoy

 

Jason



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