Hi all..

For your Daily  TTE Weekly Workout routine for week 0007.  I Have Written up the following workout for legs and Core , this one is sure to get your legs cooking.

You can modify as needed or to dial up the difficulty by adding weights or up the number of reps you complete or do both if your hard as Nails :).

There we go….

Just ‘Right Click” and Save image as to your computer and then upload it to your smartphone,
To take anywhere…

In the meantime if you could hit the Like button I’d really appreciate it

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That’s all for now..

 KMF  ” Keep moving Forward’

Enjoy

Jason