For your Daily TTE Weekly Workout routine for week 0007. I Have Written up the following workout for legs and Core , this one is sure to get your legs cooking.
You can modify as needed or to dial up the difficulty by adding weights or up the number of reps you complete or do both if your hard as Nails :).
There we go….
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To take anywhere…
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That’s all for now..
KMF ” Keep moving Forward’