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TTE Weekly Workout routine: 0008

 

Hi all..

 

Your Weekly Workout routine 0008 is here and this week you will need is a Medicine Ball or a sandbag for every exercise.

Btw *The WT. stands for weighted…

 

30-min-WOW-0008

 

 

There we go….

 

Just ‘Right Click” and Save image as to your computer and then upload it to your smartphone,
To take anywhere…

 

In the meantime if you could hit the Like button I’d really appreciate it

 

Also Feel free to LIKE us on facebook! https://www.facebook.com/TheTrainersEdge.Exeter

 

That’s all for now..

 

 KMF  ” Keep moving Forward’

 

Enjoy

 

Jason