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TTE Weekly Workout routine: 0043

 

 

Hi all..

 

 

Here we are again for this weeks number 43 in the weekly series…

 

Week 43 is going to be a bit of a though one, there are no easy movements here.

 

 

Also I have plans  involving a Ski fit facebook page,

 

In which i will give you hints and tips to get ready for the ski season..
It’s going to be awesome….

 

Please check it out

The Link …… https://www.facebook.com/Fit2Ski

 

Here is Week 0043 of your Daily 30 Minute workout.

 

 

30-min-WOW-0043

 

 

Also Just to announce that I have gathered up the past 12 weeks of 30 minute workouts into

1 ebook pdf.
This will be available Free to all my new clients…
Plus anyone that contacts me directly..

In this ebook there are the 12 weeks worth of FREE workouts, PLUS extra nutrition and fitness tips that is not in my other FREE ebook

’20 Fat touching Tips Tricks and Techniques’

 

 

12-weeks-of-30-min

 

 

 

There we go….

 

Just ‘Right Click” and Save image as to your computer and then upload it to your smartphone,
To take anywhere…

 

In the meantime if you the Kindly  █▬█ █ ▀█▀  LIKE Facebook button I’d really appreciate it..

 

 

like-and-share

 

 

Also Feel free to LIKE us on facebook! https://www.facebook.com/TheTrainersEdge.Exeter

 

That’s all for now..

 

 KMF  ” Keep moving Forward’

 

Enjoy

 

Jason