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TTE Weekly Workout routine: 0044

 

Hi..
SO to be quick before theis weeks workout plan.
I have finished my

4 Week fat loss workout e book…
It will be on sale very soon…

 
slider-new-EBOOK-2014

 

So onto  week 0044 I think I’ll  be nice and leave out Burpees for a change.

I know  everyone Loves them so much… lol, So i put in variations of plank instead…

 

Enjoy

 

 

Also I have plans  involving a Ski fit facebook page,

 

In which i will give you hints and tips to get ready for the ski season..
It’s going to be awesome….

 

Please check it out

The Link …… https://www.facebook.com/Fit2Ski

 

Here is Week 0044 of your Daily 30 Minute workout.

 

30-min-WOW-0044

 

Also Just to announce that I have gathered up the past 12 weeks of 30 minute workouts into

1 ebook pdf.
This will be available Free to all my new clients…
Plus anyone that contacts me directly..

In this ebook there are the 12 weeks worth of FREE workouts, PLUS extra nutrition and fitness tips that is not in my other FREE ebook

’20 Fat touching Tips Tricks and Techniques’

 

 

12-weeks-of-30-min

 

 

 

There we go….

 

Just ‘Right Click” and Save image as to your computer and then upload it to your smartphone,
To take anywhere…

 

In the meantime if you the Kindly  █▬█ █ ▀█▀  LIKE Facebook button I’d really appreciate it..

 

 

like-and-share

 

 

Also Feel free to LIKE us on facebook! https://www.facebook.com/TheTrainersEdge.Exeter

 

That’s all for now..

 

 KMF  ” Keep moving Forward’

 

Enjoy

 

Jason