• slider-new2014-2
  • slider-new2014-6
  • slider-new2014-4
  • slider-new2014-3
  • slider-new2014-1

TTE Weekly Workout routine: 0045


So  quickly before this weeks workout plan.
I have finished my

4 Week fat loss workout e book…
It will be on sale very soon…






So onto  week 0045 This workout will be challenging and you’ll be doing a lot of Burpees. You had to know that with no Burpees last week they will be here this week

I know  everyone Loves them so much…





Also I have plans  involving a Ski fit facebook page,


In which i will give you hints and tips to get ready for the ski season..
It’s going to be awesome….


Please check it out

The Link …… https://www.facebook.com/Fit2Ski


Here is Week 0045 of your Daily 30 Minute workout.





Also Just to announce that I have gathered up the past 12 weeks of 30 minute workouts into

1 ebook pdf.
This will be available Free to all my new clients…
Plus anyone that contacts me directly..

In this ebook there are the 12 weeks worth of FREE workouts, PLUS extra nutrition and fitness tips that is not in my other FREE ebook

’20 Fat touching Tips Tricks and Techniques’







There we go….


Just ‘Right Click” and Save image as to your computer and then upload it to your smartphone,
To take anywhere…


In the meantime if you the Kindly  █▬█ █ ▀█▀  LIKE Facebook button I’d really appreciate it..






Also Feel free to LIKE us on facebook! https://www.facebook.com/TheTrainersEdge.Exeter


That’s all for now..


 KMF  ” Keep moving Forward’







Google Plus

Follow Me on Pinterest
  • The ultimate 30 day butt challenge - The Trainers Edge

    Pinned: 30 Aug 2013
  • Peanut Butter Cookies made with Oatmeal No Flour

    Pinned: 26 Aug 2013
  • Afterburner Finisher no.6 - The Trainers Edge

    Pinned: 22 Aug 2013
  • This July, don’t get in a snack time rut. Here are 31 tasty and inventive high-protein snacks — one for every day of the month!

    Pinned: 20 Aug 2013
  • Kettlebell Burn Matrix workout 17082013 - The Trainers Edge

    Pinned: 17 Aug 2013
  • Kettlebell Burn Matrix workout 17082013 - The Trainers Edge

    Pinned: 17 Aug 2013