Again So sorry that this weeks workout is a day late, been mega busy
But Just a nice reminder my
4 Week fat loss workout e book…
It will be on sale very soon…
Week 0047 for your sweat inducing enjoyment!
Got a nice leg heavy workout for this week’s 30 min workout. Going to be a leg heavy workout that will combine a nice mix of static, slower more methodical movements with some explosive ones too.
Also I have plans involving a Ski fit facebook page,
In which i will give you hints and tips to get ready for the ski season..
It’s going to be awesome….
Please check it out
The Link …… https://www.facebook.com/Fit2Ski
Also Just to announce that I have gathered up the past 12 weeks of 30 minute workouts into 1 ebook pdf.
This will be available Free to all my new clients…
Plus anyone that contacts me directly..
In this ebook there are the 12 weeks worth of FREE workouts, PLUS extra nutrition and fitness tips that is not in my other FREE ebook
’20 Fat touching Tips Tricks and Techniques’
There we go….
Just ‘Right Click” and Save image as to your computer and then upload it to your smartphone,
To take anywhere…
In the meantime if you the Kindly █▬█ █ ▀█▀ LIKE Facebook button I’d really appreciate it..
Also Feel free to LIKE us on facebook! https://www.facebook.com/TheTrainersEdge.Exeter
That’s all for now..
Train Real Hard and Eat Real Food – It’s that simple!
Jason.. Personal training Exeter