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TTE Weekly Workout routine: 0049




I managed to get this weeks routine up early this week..:)
But only a few weeks to go before the end of this 52 week routines..
I have more ideas for next year 2015, with stuff like online 6 and 12 week training programs,
But Not like ‘every other trainer’ as i seem to find and hear that there are mostly the same,
Ie, these trainers get their programs from the internet and then charge you for them, without any
personalisation to you.. Mine will be different…
That why it is taking me more time to get ready..



But  a little taster or what I can do is my..

4 Week fat loss workout e book…
It will be on sale very soon…





Okay you week 49 routine is below.




Also I have plans  involving a Ski fit facebook page,


In which i will give you hints and tips to get ready for the ski season..
It’s going to be awesome….


Please check it out

The Link …… https://www.facebook.com/Fit2Ski








Also Just to announce that I have gathered up the past 12 weeks of 30 minute workouts into 1 ebook pdf.
This will be available Free to all my new clients…
Plus anyone that contacts me directly..

In this ebook there are the 12 weeks worth of FREE workouts, PLUS extra nutrition and fitness tips that is not in my other FREE ebook

’20 Fat touching Tips Tricks and Techniques’







There we go….


Just ‘Right Click” and Save image as to your computer and then upload it to your smartphone,
To take anywhere…


In the meantime if you the Kindly  █▬█ █ ▀█▀  LIKE Facebook button I’d really appreciate it..






Also Feel free to LIKE us on facebook! https://www.facebook.com/TheTrainersEdge.Exeter


That’s all for now..


Train Real Hard and Eat Real Food – It’s that simple!




Jason.. Personal training Exeter